I am proud to announce the launch of The Existentialists Podcast that I host along with three existential colleagues.

Our desire is to make existential therapy and its existential tenets accessible and known to a larger audience, therapists and non-therapists alike. We want to share with you how to live existentially attuned, open and in dialogue with ourselves and with the world, and fully present in the flow of existence with its ever-changing nuances and possibilities, joys and sorrows, longings and fulfillment.

We live in uncertain times. An ever-increasing level of stress and pressure is being placed upon regular people through financial strain, moral expectations, existential threats of climate change, and now, a pandemic. I cannot offer you precise, succinct, or even comforting answers.

Clients are encouraged to EXPRESS their struggles, EXPLORE their feelings and understanding, and TRANSFORM their experiences in a manner that resonates with who they are

Numerous studies have indicated that the key component of therapy is the client-therapist relationship itself. That is, the relationship between a client and their therapist, more than any other factor, is likely to lead a client to progress, heal, and transform. But, such a relationship is impossible without dedication from the client to not just attending each session, but also to throwing themselves fully into the work. To dedicating themselves to the therapy. To dedicating themselves to themselves.

Let’s think about stress in a different way, and how to tap into it. I’d like you to consider stress and space. The space within you, the space around you, the space for you, and perhaps even outer space.